To Gain Access to the Gym

1. Upload The GymMaster App
2. Login using your "HF Gym Member"
Log in and Pass word
3. Select HF Gym as your gym
4. Tap on the "Check In Button" at the top
of the screen.

January Classes Offered:
***Beginning Yoga w/Kasye
(Mon 5-6pm)
***Fit Yoga Flow w/Kasye
(Fri 6:30-7:30am)
***Bootcamp! w/Julia
(Mon 11am) & (Thurs 11am)
***Fighting Fit Class! Women Only w/ Ryan
(Thursday's 6-7 pm)

***NEW starting in February:
Zumba! w/Veronica
Tuesdays 6-7 pm

(ALL CLASSES are now Drop-In, Pay Per Class with link above)

Hammer Fit Gym Features:
-6500 sq ft
-Plate Loaded & Selectorized Equipment
-High Performance Training Turf
-Cardio Equipment
-Sauna/Tanning (Included in Membership)
-Normatec Compression Leg Therapy (visit with staff for details)
-Fitness & Yoga Classes
-24/7 Access with Membership
-Staffed Hours: M-F ~9am-5pm
-Download the free GYM MASTER app to access the facility
-Contact 218-616-0590 for further questions
-Located at 1104 Park Ave S, Park Rapids MN, 56470 (near Park Rapids Furniture Store)