To Gain Access to the Gym

1. Upload GymMaster App (it's free)
2. Login using your "HF Gym Member"
Login and Password.
3. Select 'HF Gym' as your gym.
4. Tap on "Check In Button" at the top
of screen.

ALL CLASSES are:
1. Drop-In
2. Pay Per Class with link above
3. Classes are available w/out a Gym Membership!
4. Click Red Link Above to Register

***SUMMER CLASSES:
1. YOGA (Flow with Kayse)
Mondays: 5-6pm
$10.00/class

*ZUMBA will start up in the fall :)

2. Logan Torma Summer Strength and Conditioning Classes
*All age groups & fitness levels.
See Link above for more info

3. For Gym Members: FREE Saturday Circuit Classes! 8-9am. No Sign-up, Just Show Up!

4. Personal Training Available.
Please see Gym Staff for details

Hammer Fit Gym Features:
--6500 sq ft space
--Plate Loaded & Selectorized Equipment
--Performance Training Turf
--Cardio Equipment
--Sauna/Tanning (Included in Membership)
--Normatec Compression Leg Therapy (see staff for details)
--Fitness & Yoga Classes
--24/7 Access w/Membership
--Staffed Hrs: M-F ~9am-5pm
--Download GYMMASTER app to access facility.
--Questions? 218-616-0590
--Located at 1104 Park Ave S, Park Rapids MN, 56470
*(near Central Avenue Furniture Store and A&W Restaurant)