To Gain Access to the Gym

1. Upload The GymMaster App
2. Login using your "HF Gym Member"
Log in and Pass word
3. Select HF Gym as your gym
4. Tap on the "Check In Button" at the top
of the screen.

Classes Offered at Hammer Fit!
**Beginning Yoga w/Kasye
(Mon 5-6pm)
**Fit Yoga Flow w/Kasye!
(Fri 6:30-7:30am)
**Fighting Fit Class! Women Only Jan 6th
(Monday's 6:30-7:30 pm, Thursday 6-7 pm)
**Fighting Fit! Intermediate (co/ed)
(Thurs 7:15-8:15pm, begin Jan 6)
**Boot Camp! Class
(Mon & Thur 6-7am. Begins Jan 6.
Class meets 2x week for 8 weeks)

Hammer Fit Gym Features:
-6500 sq ft
-Plate Loaded & Selectorized Equipment
-High Performance Training Turf
-Cardio Equipment
-Sauna/Tanning (Included in Membership)
-Normatec Compression Leg Therapy
-Yoga Classes
-24/7 Access with Membership
-Staffed Hours: M-F 9am-5pm
-Download the free GYM MASTER app to access the facility
-Contact 218-616-0590 for further questions
-Located at 1104 Park Ave S, Park Rapids MN, 56470